GET IN TOUCH

Starting is the hardest part

Reaching out to a therapist — especially for something as personal as sex or relationships — takes courage. This form is the whole first step. I'll take it from there.

Fill out the form below and you'll be taken to a scheduling tool to book a free 25-minute video consultation. No commitment, no pressure, no fee.

WHAT TO EXPECT

How the consultation works

STEP 1

Submit the form
Share a little about what's bringing you in. There are no wrong answers.

STEP 2

Book your time
You'll be directed to a scheduling tool to pick a time that works for you.

STEP 3

We talk
A free 25-minute video call — no agenda except getting a feel for each other.

STEP 4

You decide
If it feels right, we schedule your first session. If not, I'll help you find someone who fits.

BEFORE YOU REACH OUT

A few things to know

  • The consultation is completely free and there's no obligation to continue.

  • I work via telehealth only — sessions are video calls, available to anyone in California.

  • I don't accept insurance, but I can provide a Superbill for out-of-network reimbursement.

  • Sliding scale spots are available — fees are discussed openly in the consultation.

  • This form is not monitored in real time. If you are in crisis, please contact 988 (Suicide & Crisis Lifeline) or text HOME to 741741.

  • If you still have more questions, check out the full FAQ page!

Kelly Howard sitting on a green sofa in a cozy room, holding a mug, with bookshelves filled with books behind them.

This is me in my home office, sipping coffee from a ceramic mug I made nearly 20 years ago. My telehealth clients get a glimpse into my home — as I get one into theirs. I am humbled by the power of therapy and grateful to witness each person who sits here with me to do this work.